Why come on a Pilates holiday

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A week of Italian sunshine, set amidst olive and lemon trees in the stunning gardens of our hand picked villas, Pilates everyday improving your technique, (optional cooking lessons) great wine and wonderful food, beautiful pool and jacuzzi. Time for sightseeing, wine tasting, shopping, relaxing, and sunbathing. All wrapped up in a bundle of fun and friendship!  You can do everything or you can do very little, we are very aware that this is YOUR time, so you get to choose! You may arrive knowing no one, but you will leave with a wealth of friends and lifetime memories. Our guests keep returning (we must be doing something right!) and sometimes twice a year!  
Our Pilates holidays are suitable for all levels. We will contact you prior to your holidays to discuss all your relevant requirements and medical history. This allows for your Pilates experience to be totally personalised.

The Benefit - "Pilates is the single most efficient and effective exercise you can do"
Pilates has become the ultimate in fitness techniques. It lengthens, strengthens and tones the body, working on the deep postural muscles through slow controlled exercises and correct body posture. Suitable for first time exercisers, very safe for those with back problems - Pilates is fully supported by medical professionals, yet it can challenge the top athlete!